Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Nutrivore90Subscribe to watchDaily Video - The Small WinsSarah Ballantyne, PhDDec 24, 2025∙ PaidShareContinue reading this post for free, courtesy of Sarah Ballantyne, PhD.Claim my free postOr purchase a paid subscription.Nutrivore90SubscribeAuthorsSarah Ballantyne, PhDRecent PostsDaily Video - The 5 Minute Walk Test Dec 23 • Sarah Ballantyne, PhDDaily Video - 3 Day Nutritional Temp CheckDec 22 • Sarah Ballantyne, PhDDaily Video - Keep Your Favorite Foods Dec 21 • Sarah Ballantyne, PhDDaily Video - Bring Your Diet with You!Dec 20 • Sarah Ballantyne, PhDDaily Video - Making a Mindset ShiftDec 19 • Sarah Ballantyne, PhDDaily Video - Powerful Lifestyle HabitsDec 18 • Sarah Ballantyne, PhDDaily Video - What about weight loss goals?Dec 17 • Sarah Ballantyne, PhD
