Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Nutrivore90Subscribe to watchDaily Video - Weeks will be busy, go at your own paceSarah Ballantyne, PhDDec 30, 2025∙ PaidShareContinue reading this post for free, courtesy of Sarah Ballantyne, PhD.Claim my free postOr purchase a paid subscription.Nutrivore90SubscribeAuthorsSarah Ballantyne, PhDRecent PostsDaily Video - How to plan each weekDec 29 • Sarah Ballantyne, PhD Daily Video - Want a head-start? Watch this! Dec 28Daily Video - What habits we are buildingDec 27 • Sarah Ballantyne, PhDDaily Video -What you gain from your temp checkDec 26 • Sarah Ballantyne, PhDDaily Video - What success looks likeDec 25 • Sarah Ballantyne, PhDDaily Video - The Small WinsDec 24 • Sarah Ballantyne, PhDDaily Video - The 5 Minute Walk Test Dec 23 • Sarah Ballantyne, PhD
