Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Nutrivore90Subscribe to watchDay 2: Why Nutrivore worksSarah Ballantyne, PhDJan 06, 2026∙ Paid3ShareContinue reading this post for free, courtesy of Sarah Ballantyne, PhD.Claim my free postOr purchase a paid subscription.Nutrivore90SubscribeAuthorsSarah Ballantyne, PhDRecent PostsDay 3: How to build your plate9 hrs ago • Sarah Ballantyne, PhDWeek 1, Day 1: A tour of your challenge guideJan 5 • Sarah Ballantyne, PhDDaily Video - We start tomorrow! Jan 4 • Sarah Ballantyne, PhDDaily Video - Not feeling motivated?Jan 3 • Sarah Ballantyne, PhDDaily Video - Tips for success with the Nutrivore90Jan 2 • Sarah Ballantyne, PhDDaily Video - Journaling is such a powerful toolJan 1 • Sarah Ballantyne, PhDDaily Video - But what if you miss a whole week?Dec 31, 2025 • Sarah Ballantyne, PhD