Nutrivore90

Nutrivore90

Day 29: Daily Journal Prompt

Balance without guilt

Sarah Ballantyne, PhD's avatar
Sarah Ballantyne, PhD
Feb 02, 2026
∙ Paid

You are welcome to use the comments section below to share your reflection with the community, or write in your notebook or on filler paper in your Nutrivore90 binder, whatever works best for you!

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What’s one “quality-of-life” food you truly enjoy? How might it fit into a balanced day without guilt?

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