Nutrivore90

Nutrivore90

Day 33: Daily Journal Prompt

You don't have to 'earn' it

Sarah Ballantyne, PhD's avatar
Sarah Ballantyne, PhD
Feb 06, 2026
∙ Paid

You are welcome to use the comments section below to share your reflection with the community, or write in your notebook or on filler paper in your Nutrivore90 binder, whatever works best for you!

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Has the idea of “earning” or “making up for” food ever shaped your choices?
What would it look like to let go of that mindset?

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