Day 56: Daily Journal Prompt

Reflections on fats

You are welcome to use the comments section below to share your reflection with the community, or write in your notebook or on filler paper in your Nutrivore90 binder, whatever works best for you!

Looking back on this week, what’s one thing you tried, learned, or want to keep practicing when it comes to healthy fats? Bonus: What’s your favorite fat to …