Nutrivore90

Nutrivore90

Day 75: Daily Journal Prompt

Hydration isn’t just about drinks.

Sarah Ballantyne, PhD's avatar
Sarah Ballantyne, PhD
Mar 20, 2026
∙ Paid

You are welcome to use the comments section below to share your reflection with the community, or write in your notebook or on filler paper in your Nutrivore90 binder, whatever works best for you!

Leave a comment

What water-rich food from the guide are you most excited to eat more often?

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2026 Sarah Ballantyne, PhD · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture