Nutrivore90

Nutrivore90

Day 77: Daily Journal Prompt

Let’s reflect on your hydration habits.

Sarah Ballantyne, PhD's avatar
Sarah Ballantyne, PhD
Mar 22, 2026
∙ Paid

You are welcome to use the comments section below to share your reflection with the community, or write in your notebook or on filler paper in your Nutrivore90 binder, whatever works best for you!

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What’s one small shift you made this week that helped you drink more water—or feel more hydrated?

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