Nutrivore90

Nutrivore90

Day 81: Daily Journal Prompt

Nutrient-density over perfection.

Sarah Ballantyne, PhD's avatar
Sarah Ballantyne, PhD
Mar 26, 2026
∙ Paid

You are welcome to use the comments section below to share your reflection with the community, or write in your notebook or on filler paper in your Nutrivore90 binder, whatever works best for you!

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How do you feel about the idea of building meals around foundational foods without needing to track or restrict anything else?

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