Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Nutrivore90Subscribe to watchDay 87: Simple Swaps!Sarah Ballantyne, PhDApr 02, 2026∙ PaidShareThis post is for paid subscribersSubscribeAlready a paid subscriber? Sign inNutrivore90SubscribeAuthorsSarah Ballantyne, PhDRecent PostsDay 88: Easy Additions!Apr 1 • Sarah Ballantyne, PhDDay 86: What is the Nutrivore Score?Mar 31 • Sarah Ballantyne, PhDWeek 13 Day 85 Tour of Your Nutrivore Score Guide Mar 30 • Sarah Ballantyne, PhDDay 84: Having a Foundational Food MindsetMar 29 • Sarah Ballantyne, PhDDay 83: Answering Your Foundational Food FAQsMar 28 • Sarah Ballantyne, PhDDay 82: Nuts and SeedsMar 27 • Sarah Ballantyne, PhDDay 81: The Two Fruit FamiliesMar 26 • Sarah Ballantyne, PhD
