Nutrivore90

Nutrivore90

Day 88: Daily Journal Prompt

Let nutrition add joy, not take it away.

Sarah Ballantyne, PhD's avatar
Sarah Ballantyne, PhD
Apr 02, 2026
∙ Paid

You are welcome to use the comments section below to share your reflection with the community, or write in your notebook or on filler paper in your Nutrivore90 binder, whatever works best for you!

Leave a comment

How do you feel when you use the Nutrivore Score as a way to enhance your meals, rather than restrict or moralize them?

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2026 Sarah Ballantyne, PhD · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture