Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Nutrivore90Subscribe to watchWeek 1, Day 1: A tour of your challenge guideSarah Ballantyne, PhDJan 05, 2026∙ Paid1ShareContinue reading this post for free, courtesy of Sarah Ballantyne, PhD.Claim my free postOr purchase a paid subscription.Nutrivore90SubscribeAuthorsSarah Ballantyne, PhDRecent PostsDay 2: Why Nutrivore works10 hrs ago • Sarah Ballantyne, PhDDaily Video - We start tomorrow! Jan 4 • Sarah Ballantyne, PhDDaily Video - Not feeling motivated?Jan 3 • Sarah Ballantyne, PhDDaily Video - Tips for success with the Nutrivore90Jan 2 • Sarah Ballantyne, PhDDaily Video - Journaling is such a powerful toolJan 1 • Sarah Ballantyne, PhDDaily Video - But what if you miss a whole week?Dec 31, 2025 • Sarah Ballantyne, PhDDaily Video - Weeks will be busy, go at your own paceDec 30, 2025 • Sarah Ballantyne, PhD
