Archive - Nutrivore90

Day 54: Daily Journal Prompt

Your go-to fats

12 hrs ago • Sarah Ballantyne, PhD

Day 54: What is ALA?

12 hrs ago

1:53

Day 53: Daily Journal Prompt

Feb 26 • Sarah Ballantyne, PhD

Day 53: Let's Talk About Oleic Acid

Feb 26

1:42

Day 52: Daily Journal Prompt

Feb 25 • Sarah Ballantyne, PhD

Day 52: Adding Important EPA and DHA

Feb 25

2:37

Day 51: Daily Journal Prompt

Fat for Flavor!

Feb 24 • Sarah Ballantyne, PhD

Day 51: How Much Fat Should We Eat?

Feb 24 • Sarah Ballantyne, PhD

4:26

Day 50: Daily Journal Prompt

Feb 23 • Sarah Ballantyne, PhD

Week 8, Day 50: Tour of Your Healthy Fats Guide

Feb 23 • Sarah Ballantyne, PhD

3:11

Nutrivore90 Challenge - Week 8 - Focus on Healthy Fats Guide

This week’s focus is about balancing the healthiest fats to support your heart, brain, and hormones.

Feb 23 • Sarah Ballantyne, PhD

Office Hours Q&A Week 8 Schedule

Do you have questions about Nutrivore90? We'd love to answer them!

Feb 22 • Sarah Ballantyne, PhD

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